TRAIN HARD
Elevate your fitness journey
Where every step counts, every workout makes sense.
What we do
01
Strength
Coached lifting programs from first barbell to PR.
02
HIIT & Conditioning
45-minute classes that torch and build.
03
Yoga & Mobility
Recover, breathe, and move better.
04
Spin
Lights-down, music-up rides for every level.
05
Personal Training
1:1 coaching tailored to your goal.
06
Recovery
Sauna, cold plunge and guided stretch.
Simple, honest pricing
★★★★★
client rated
10+ yrs
trusted expertise
24/7
real human support
Six months in, fittest I've been. The coaches actually know your name and your numbers.
— Member
Good to know
Is the trial really free?
Yes — one week, all classes, no card required to start.
I'm a total beginner.
Perfect — every class scales, and intros are coached step by step.
Can I freeze my membership?
Anytime, up to 3 months a year, no fee.
Classes
Level
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Strength foundations
Build full-body strength safely.
Trainer: Jamie Sol
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HIIT express
High intensity, big results, fast.
Trainer: Jamie Sol
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Flow yoga
Mobility, breath and calm.
Trainer: Noa Bryn
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Spin & burn
Ride to the rhythm.
Trainer: Noa Bryn
Our trainers
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Jamie Sol
Certified coach, results-driven.
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Noa Bryn
Calm, precise, encouraging.